Health Benefits of Balsamic Vinegar
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We always talk about the health benefits your body gains when adding our olive oil to your daily diet. Did you know that adding Balsamic Vinegar is also beneficial. Here is a list of how your health can improve when adding Balsamic Vinegar.
- Balsamic is an antiglycemic. It helps to regulate and plateau blood sugars for up to 5 hours after consumption.
- Helps aid digestion with Acetic acid (a probiotic) and boosts activity of pepsin to allow protein absorption and improve metabolism.
- Can help lower or maintain Cholesterol.
- May help improve skin health because of the antimicrobial compounds found in Balsamic Vinegar.
- May reduce Blood Pressure and Hypertension, and helps repair damage from free radicals and reduce hardening of the arteries and the effects of aging.
- Contains Biophenols which are antioxidants that protect from heart disease, cancers and inflammation.
- Supports weight loss by helping to feel more full from the probiotic compounds.
- Is a good source of Iron, Calcium, Potassium, Manganese, Phosphorus and Magnesium.
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